As each of us continue on our individual journeys in life, we are essentially creating who we are.   We are unknowingly (and sometimes knowingly) touched by every soul that we encounter, by every obstacle we overcome and by every idea that we imagine.  Along our journey, we might see ourselves reflected back to us, if only for a brief moment, and realize, “Wow!  That is me…out there.”  Sometimes we stop to ponder the reflection because it might come from an unlikely source, but for whatever reason, in that moment, we are open to seeing some sparse part of ourselves.  For that moment, we are able to see a connecting link between the “you” and the “me”.  Sometimes we are even willing and ready to be part of the “we”.

 

 by Missy Purcell

 

Wouldn’t it be great to have a resource with simple solutions to many female health and vitality issues?  Donna Eden’s latest book, “Energy Medicine for Women”, is filled with easy energy balancing techniques that are practical and effective.  As I write this, I’ve just finished using the “Cool Down” acupoint technique for hot flash relief.

 

Women of all ages can find information and support here for restoring balance to their daily lives.  I find Donna’s natural healing options for reducing stress and managing hormonal changes empowering, not just for myself, but for future generations facing the same health challenges.  This book makes my “must-have” list.